Raw Vegan Superfood Recipes - Ideas and Suggestions

Every raw foodist must have their own personal recipe collection containing their favourite raw vegan recipes of them all. This can be helpful when they're in a rush to get a recipe and will also be a great tool to inspire you to keep on track using their healthy lifestyle. What's great about most raw vegan recipes is that they are super quick to make because they require zero cooking whatsoever! Listed below are a summary of typically the most popular recipe creations which are the staple foods of your raw vegan diet..Superfoods


Raw Ice-cream

Often made from coconut meat or frozen bananas to create a cool, creamy consistency, raw ice-cream is indeed delightful that even non raw-foodists will love it! Usually you simply throw your ingredients inside a blender or even a mixer and mix until creamy - and voila! You made your ice-cream.Superfood Recipes

Raw Brownies

These require no cooking - all you want do is mix together (your food processor is beneficial here) some raw nuts (often walnuts), pitted dates, cocoa powder, salt plus a natural sweetener, press into a tray, and set either in the freezer or refrigerator until ready to eat! Yummy!

Raw Cakes and Cheesecakes

There are many great gourmet recipes around for raw cakes and "mock" cheesecakes these days which have been produced by professional raw vegan chefs especially for people like yourself. It's recipes such as these which make the raw food diet totally worth the cost!


Raw Soups

For those who have a blender and some vegetables available then you can certainly create your own raw soup concoction, or simply follow one of many a large number of gourmet raw soup recipes available which will tantalize your tastebuds. Raw soups are already believed to use a flavour far superior than cooked soups.

Dehydrated Crackers and Flatbreads

You possibly can make a basic raw cracker recipe from sprouted grains and seeds, or you can create a gourmet raw cracker recipe from various vegetables, nuts, herbs and spices to spice up your life. Should you desire for a sweet version, it is simple to atart exercising . nutmeg, cinnamon, chopped apricots, walnuts, etc. instead of vegetables. To nibble on your dehydrated crackers and breads alone, having a dip, or as an open-sandwich.

Raw Salad

Grate, chop, slice, tear, cube or julienne fruit and veggies of your choosing and make a gourmet raw salad dressing recipe to flavour up. Create a herby dressing, a creamy cashew dressing, a spicy tomato dressing, a walnut pesto dressing, a tahini dressing - the list of gourmet raw salad dressing recipes really is endless. If you're not too good at creating your own personal salads (we're not all born to be chefs!) then simply adhere to a yummy raw salad recipe of your liking.

Raw Dips

These are really fast and simple to produce. There are raw dip recipes available to satisfy tastebuds of all kinds: spicy dips, garlic dips, "cheesy" dips, beetroot dips, carrot dips, cashew dips. To nibble on your dip with crackers, vegie sticks, or utilize it as a sauce for "raw" vegetable pasta (julienned vegies) or like a salad dressing.


Raw Smoothies:

Avid raw foodists are blending green concoctions nowadays for super health improvements. A natural smoothie will most likely contain green leaves (particularly spinach), a banana, seasonings, along with other ingredients to really make it taste nice such as fresh lemon juice or even a dash of sea salt. Of course there's tastier options, that are produced from any fruit of your liking, cacao powder if desired, commonly a banana to really make it creamy, a couple of spices, etc.

Raw Juices

These may only be made when you have a juicer at your disposal. To become quite honest, every raw foodist requires a juicer in their kitchen. Nutrient-dense juices are necessary with a healthy raw vegan diet. A favorite juice is manufactured out of five simple ingredients: apples, beetroot, celery, carrots and ginger. The greater apples you set - the sweeter your juice will be! The more ginger you set - the spicier your juice will probably be! You are the creator of your juice - it's absolutely up to you!